GET WAISTED - 11TH NOVEMBER 2016
18:30 - 20:30
Paola's BodyBarre will be at Transition Zone on Friday 11th November 6.30pm - 8.30pm hosting a 'Get Waisted' evening. With a focus on tightening your waist and abs, you can expect a 30 minute Floor Barre workout courtesy of Paola herself, followed by a 30 minute circuit hosted by the TZ team, finishing up with a 15 minute Yin yoga session to stretch, soothe and cool down. As well as nibbles and a recovery smoothie, you'll get a much deserved glass of Skinny Champagne and leave feeling a different kind of waisted!
LORNA JANE ACTIVE NATION DAY - 25TH SEPTEMBER 2016
Lorna Jane Clarkson has been advocating Active Living for over 20 years and launched Active Nation Day in 2012 – A day that stops the nation and asks the question "Are we doing enough?"
Since 1980, worldwide obesity has more than doubled while 31% of the world’s population languishes with insufficient exercise. And Heart disease has become the leading cause of death worldwide.
Active Nation Day on Sunday September the 25th was a chance to do something – show your family, friends and the world that Moving Matters to you.
SWEATY BETTY LIVE - SATURDAY 17TH SEPTEMBER 2016
You came, you sweated, you got pampered, you were inspired and you queued. It's safe to say we enjoyed being a part of Sweaty Betty Live, bringing the best of London's wellness community under one roof, for one day only. Here's a few highlights from the day!
ROOFTOP FITNESS FEST - 9TH JULY 2016
We celebrated the Summer at London’s first and only rooftop fitness festival, taking place at a secret rooftop in Paddington.
We enjoyed a day filled with a variety of fitness classes by London’s most loved personal trainers and fitness studios, fresh food stalls serving delicious, wholesome and healthy meals, snacks, cold-pressed juices and other refreshments.
It was the perfect way to spend a summer's day...
BLUEBIRD FITNESS SESSIONS: BOXERINA - 22ND MAY 2016
Join Paola's Body Barre at the Bluebird's PopUp fitness sessions. We are teaching the innovative Boxerina®. PBB Boxerina® draws inspiration from the best of ballet movements, kick-boxing, boxing and HiiT training. The idea of PBB Boxerina® evolved from the shadow boxing and kickboxing movements that have always been used within the PBB method.
BRING YOUR BOY TO THE BARRE EVENT - 13TH FEBRUARY 2016
We hosted an amazing day of fitness and barre classes, where girls bought they're boyfriends along to sample the delights of a PBB workout! Thank you to everyone that came, we had such fun! Photos coming soon....
PBB CHRISTMAS PARTY - 4TH DECEMBER 2015
WOMEN'S HEALTH EVENT
We hosted a Barre & Brunch morning with Women's Heath UK. The girls took a taster PBB Burn Class and loved it so much, they are coming back for more. The amazing Alexandra from Punch Foods provided a yummy selection of healthy foods and all our guests walked away with goodie bags stuffed with healthy treats, thanks to Naturally Sassy, UNOCO, Jax Coco and Soak Shakes & Co.
SURE RUN TO THE BEAT - 4TH JUNE 2015