She might look sweet and innocent but Giverney's classes promise to pack a powerful punch. All about the mantra 'mind over matter, muscle over mind', her no guts no glory approach will push you to find your limits and smash through them. Sculpting the body aesthetically whilst making you fall in love with your workout is Giverney's forte, so expect power playlists which will keep you feeling so engaged and addicted that you'll achieve that dancer's physique in no time.
What got you interested in fitness in the first place?
I have always been obsessed with London's boutique fitness scene - it's like a playground which is constantly being filled with new toys. The phrase "fall in love with as many things as possible" perfectly sums up my attitude towards fitness.
Who inspires you?
Anyone whose love for what they do can make me love it too. Nicola Adams is my ultimate fitness idol.
Why did you choose to teach at PBB?
PBB classes can be your sanctuary, your chance to shine, and a real pick-me-up for the soul. Coming to a PBB class basically feels Iike coming home.
Where did you study fitness and health?
How do you stay motivated?
I match my work outs to my mood - if I'm stressed, I box. If I need to lift my energy, I spin. Running, yoga and strength training are like therapy sessions to me - mind over matter, muscle over mind!
Which classes do you teach at PBB?
I teach the Barre, Burn, Cardio-Barre and Barre&Bells.