GET WAISTED with Transition Zone

  • Transition Zone 17 Heathman's Road London, SW6 4TJ United Kingdom

Our next event is a big one. Paola's BodyBarre will be at Transition Zone on Friday 11th November 6.30pm - 8.30pm hosting a 'Get Waisted' evening. With a focus on tightening your waist and abs, you can expect a 30 minute Floor Barre workout courtesy of Paola herself, followed by a 30 minute circuit hosted by the TZ team, finishing up with a 15 minute Yin yoga session to stretch, soothe and cool down. As well as nibbles and a recovery smoothie, you'll get a much deserved glass of Skinny Champagne and leave feeling a different kind of waisted!