Emily came to Power Yoga, like many, as a therapy for a knee injury and was immediately struck by its transformative qualities both on and off the mat. The physical and mental developments appealed to her as well as the magical effect
of the ‘breath’.
Emily completed her teacher training under one of London’s top Power Yoga instructors, Stewart Gilchrist. With a mindset for adventure, Emily moved to Mozambique where she founded her Yoga Company and furthered her teaching. Having recently returned to London she continues to seek out great teachers, expand her knowledge, deepen her practice and pass this on to others with passion and enthusiasm. Emily’s teaching is uplifting, energetic, dynamic and powerful whilst incorporating elements of fun to her classes. She teaches her practice to help heal, cleanse and detoxify the mind whilst challenging the entire body.
Emily will leave you in a state of stillness, calmness and ultimate relaxation, yet you will also feel awakened, energised and revitalized with beaming smiles across your faces,ready to face the challenges ahead with grace, gratitude and good humour.Emily’s passion lies in both yoga and nutrition. Emily is also a Certified Holistic Health Coach through the Institute of Integrative Nutrition in NYC, the world's largest nutrition school.