Katie has always been really into fitness; ever since she could walk, she was taking dance lessons and continued with them throughout her school life. She decided to study dance further after school where she focused on contemporary and lyrical methods, which she then went to teach at a ballet school in Berkshire. Then London called and Katie took a corporate job in the city after education and put her passion for dance on hold - long days at a desk and busy London life took its toll and she decided she needed a change!

Katie really found her love for the gym about four years ago; she explored gyms and boutique studios all over London and took all types of classes ranging from yoga and spin to olympic lifting. She wanted to take her new passion to the next level so started her fitness blog. The blog helped her find motivation and kept her going through corporate life. It was then that she felt the next step was to study, so she took her Level 2 and Level 3 Personal Training qualifications. Katie absolutely loved studying fitness and nutrition - she was fascinated throughout the course and knew this was where she saw her career moving to.