Enquiries
Please contact pr@paolasbodybarre.com for collaboration, events, and influencer enquiries.
After years of anxiety, I made one change to my workout to stress less and it worked
- INDEPENDENT, 29 June 2026
The Independent's Lydia Spencer-Elliott visits Paola's BodyBarre while exploring how aerobic exercise can help reduce stress, putting PBB's unique blend of Pilates, ballet barre, yoga, weights and cardio to the test.
“One continuous flow of graceful but gruelling movement.”